copyright © 1999, by Karyn Greenstreet. All rights
reserved.
When we are close to another human being,
whether it's our children or our spouses, we form energy bonds with them. For
example, my mother always seems to know when I need her to call me, and I've
been away from home for 20 years! (And doesn't every mother know when their kids
are doing something wrong in the other room? )
There is a technique I learned to break the bonds of energy when the physical
relationship is no longer there. It is a very difficult technique to do, because
you have to WANT to disconnect from that person on all levels. Examine your
heart and mind, and decide if you are really ready to break the bonds between
yourself and someone who is not in your life any longer. Then, try this
technique:
Imagine you and your (ex-spouse, ex-lover, ex-whatever)standing face-to-face.
Imagine that there are "ropes of light" extending from his chakras to
your chakras. Now, imagine a HUGE pair of scissors coming from the sky and
cutting each rope. You may have to do this part many, many times to make sure
all the connections are broken.
Finally, imagine that you have a box in which you have kept every part of your
ex that he/she gave you. Imagine giving this box back to him/her, with thanks
and kindness, and imagine asking him/her to give you back your box as well.
Imagine exchanging these boxes, then turning, and walking away from each other.
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Karyn Greenstreet is a Life and Business
Coach. She helps self-employed people create
and grow their business, stay focused and motivated, and create a balanced life.
Visit Karyn's website at
Passion For Business, small business coaching and consulting for the self
employed.